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My Sauces

Born and raised in Buffalo, NY, the home of the Chicken Wing, I thought it would be fun to create a delicious Hot Sauce that would add heat to all...

National Chicken Wing Festival 9/02/17

Celebrating our 16th Spectacular Year AS WE ENTER INTO OUR 16TH  YEAR , the festival is recognized as one of the best in the country...


Night in the Caribbean at The Complete Wellness Center

Nutella Stuffed French Toast

Ingredients: 2 Large Eggs 1/4 cup Milk 4 slices French bread 4-6 tbsp Nutella 2 tbsp butter 1/2 cup your favorite Maple Syrup Powdered Sugar, for...

Parisian Dinner Party Wednesday 11/16/16 • 7-9pm

The influence of French Culinary art is seen and felt in every corner of the world.  For many years, the French  have set the standard for..


Quinoa Salad

Ingredient List: 1 cup Quinoa rinsed & drained 2 cups Chicken stock or water 1/2 tsp Salt Fresh Basil 1 Whole tomato - fine diced 1/2 cup Olive...

Retailers that sell Hellicious & Jerkalicious Hot Sauce

Screaming Mimi Award Winner!

Chef Krista VanWagner, owner of Krista’s Caribbean Kitchen, is proud to announce that her Jerkalicious™ Hot Sauce & Marinade was...

Summer Dinner Party Wednesday 06/15/16 • 7-9pm

Welcome Summer this year with this incredible seasonal menu taught by Chef Krista Van Wagner.  You will savor every bite as you learn how to...

Tapas Thursday 02/25/16 • 7-9pm

Shake off those winter blues and get ready to share some great food with family and friends. Let Chef Krista VanWagner teach you how to entertain in..

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